Are you ready to embark on a journey toward a healthier and more vibrant lifestyle? As they say, “You are what you eat” and at the Center for Modern Aging, we couldn’t agree more. We’re on a mission to spread the word about the importance of adopting healthy and sustainable eating habits that benefit not…
24
Mar
Mar
We all know that our bodies change as we age. For many women, the most noticeable change is in hormones caused by menopause. And for men, their testosterone levels decline as they get older. For seniors who want to combat these effects, hormone replacement therapy (HRT) can be a great option. To make an informed…
05
Mar
Mar
As we grow older, our bodies go through a variety of transformations and one particularly noteworthy change is the fluctuation in hormones. Hormone replacement therapy (HRT) can be an effective solution to help ease common symptoms caused by hormonal imbalances such as hot flashes, mood swings, and softening bones. Beginning hormone replacement therapy can be…
31
Jan
Jan
Wanting to stay young and retain a youthful appearance and energy is something we all aspire to. But with so many products and procedures on the market, it can be difficult to know where to start. Fortunately, there are plenty of ways to naturally keep yourself feeling and looking young. Here are some expert tips…
29
Dec
Dec
As we get older, it becomes more and more important to take care of our bodies. One way to do this is by eating foods that help prevent the effects of aging. There are many different foods that have anti-aging properties, but today we will focus on seven of the best. If you’re considering medical…